Awake Mindfulness Clock
Updated: Apr 30
In my last article, I broke down how to establish a morning routine without a phone. If you haven't read it yet, please give it a read at follow the link here: The Morning Routine Without a Phone
In this article, I wanted to share with you my top choice that I highly recommend to accompany your morning routine and your overall digital well being. This mindfulness clock and wake-up alarm help you manage time, just like your phone would, but does not come with the temptation or distraction to divert your attention away from your dedicated time to your morning routine.
I personally have the Awake Mindfulness Clock, and have since kept my phone out of my bedroom and am offline in the early mornings and late evenings as a result. Such simple time boundaries to help manage my time on my digital devices (and recover my personal time) has drastically change my daily life. No longer am I tempted to have my phone disrupt my sleep, since it's not even in the bedroom any longer, and feel like I have a gentle timer that can replace the meditation timer apps that were on my phone.
In short, offgrid mindfulness offers a simple, yet profound, product to help change your daily habits around digital devices, it's one that I put high on my list.
Check out my product reviews below and follow the links to get your own.
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Awake Mindfulness Clock
by: Offgrid Mindfulness
"The Meditation Timer that's NOT connected to the internet."
Get yours on Amazon: https://amzn.to/3sJspN4
Phones have followed us wherever we go, and it can be challenging to set them down. And this creates a real physical to promote rest and sleep. This meditation timer and alarm clock was developed to nurture both presence and connection, by helping you manage time without being connected to the internet.
The Awake Mindfulness Clock’s features include:
Three-phase meditation timer
Alarm clock with customizable snooze length
Gentle chime sound
Screen-off function to circumvent peeking
12- or 24-hour clock display
Wide base for easy placement
Perfectly sized for both bed stand and travel
With the simple design and soothing alarm chime, this is my go-to product for establishing a morning routine without a phone.
Who knew that a simple change in your environment, could lead to such positive results. This is what you'll need to remove the physical barrier to rest and sleep.
I hope you've enjoyed this article and found value as it applies to your everyday life.
Stay tuned for more articles and insights.